FIND BALANCE AND HARMONY
Building a Healthy Mind is a mental health and wellness initiative that focuses on finding balance in your physical self, mental self, emotional self and spiritual self. We focus on building community, through collaboration and aim to connect people to various resources through educational and restorative workshops and retreats.
Events grounded in authenticity.
Since 2023 we have begun hosting an annual one day retreat that hosts four workshops - Movement, Connection, Reflection & Creation. Each workshop is led by an industry professional who teaches tangible tools you can use to build agency
in your life to build a healthy mind and a life you love.
Connect with your senses for a good cause.
Connect, restore and do good, as a percentage of sales of this lovely jasmine scented candle is donated to local mental health non-profit organizations. Beautifully made by hand and with love by east coast female owned and operated business, Burning Flame Candle Co.
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The perfect candle to light you on your wellness journey.
